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About ME

Hey there, thanks for stopping by!

My name is Karina, I moved to Prince Edward Island from Ontario not long ago and am excited to engage and grow within this vibrant, active community!

I'm not just about Fitness, I'm also a Singer/Songwriter and LOVE to dance....remember when dance floors with live music were the norm? Let's bring that back! Music and Movement have always been of equal importance to me. That is why, when I caught the 'fitness bug' several years back, it became the perfect balance.

Another important topic to me is age.....FORGET THE NUMBER! Age has NO limits. Everyone and Every body can move, dance and learn. Never stop learning and never stop being who you are just because society may tell you you're 'too old'.....NONSENSE!!!

This website is a place for you and I to connect, exchange ideas, ask questions about Fitness, dance, movement, health and lifestyle. As well as a place for you to stay up to date with my class schedule. I look forward to moving with you at one of my classes! :)

 

Current Class Offerings
(Summer 2021)

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PILATES

Online Facebook LIVE through the iMotion Connect Facebook Group. JOIN US!

Wednesdays 9am-

Online LIVE on iMotionConnect Facebook Group

Wednesdays 5pm-

in person at the Studio Essential Level Pilates Mat class

Fridays 9am-

Online on iMotionConnect Facebook Group (pre-taped)

Fridays 10am-

in person at the studio Intermediate level Pilates Mat class

Saturdays 9:30am-

in person at the studio Intermediate level Pilates Mat class

https://imotionfitness.ca/

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AQUA

Bell Aliant Pool:

Wednesday 7am

Thursday 7am

Friday 7am

(all year)

http://bellaliantcentre.ca/

Cornwall Cvic Centre Outdoor Pool:

Saturdays 11am

(July 3rd-Aug 21st)

https://app.bookking.ca/cornwallpeipub/calendars/courses/index.asp

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BARRE

(TBA)

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SASS CLASS

Mondays 8pm

Wednesdays 7:30pm

https://www.aerialwarehouse.ca/

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YOGA

Hatha Yoga- Cornwall

Mondays 6:15pm

(June 16th- Aug 16th)

'Yoga in the Parks'- Cornwall

Thursdays 6:30pm

(July 8th-Aug 19th)

*Check with Town of Cornwall to find out which Park we meet at each Thursday *

https://app.bookking.ca/cornwallpeipub/courses/index.asp

Power Yoga- Charlottetown Yoga Space

Fridays 8:30am

https://www.charlottetownyoga.com/

UPEI

Upcoming Season starts Fall 2021

https://www.upei.ca/ar/fitness-classes

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Adult Ballet

Thursdays

9:30am-10:30am

https://www.aerialwarehouse.ca/

 

Contact

Thanks for submitting!